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Six Degree Flow Review – See the Truth Inside

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Product Review: Six Degree Flow
Getting the perfect body physique at any age is a dream that almost everyone agrees to compromise. To have the perfect figure, we must go to the gym regularly, lose every ounce of fat on cardio, and strain our muscles until someone says they appreciate the little bump on your bicep you worked on for weeks.

But what if I told you that you can have the perfect body without all these body-straining activities? What if I told you your dream body can be achieved using a simple exercise that has zero chances of injury?

six degree flow review

The Six Degree Flow program (sixdegreeflow.com) allows its users to feel awesome all throughout because of body restoration. The Flow program is designed to make you feel relaxed as you work out, instead of making you suffer and strip the fat. Your developed muscles and lost pounds are just manifestations and effects of a healthier body. The main thing is that you feel better with this exercise, making you look better is yet its biggest bonus!

six degree flow scott sonnon

What is the Six Degree Flow?

The Six Degree Flow Program is a step-by-step guide available electronically as video, eBook, or slideshow, which teaches its patronizers a different kind of bodyweight training. It promises to burn body fat, build some muscle, avoid injuries, repair some body aches and pains, and just improve your physical fitness over-all. It is like yoga, but there is still a huge difference between them.

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Moreover, since the workout program only uses body weight, one can easily do it anytime and anywhere, to his or her own convenience. It needs no equipment, and it is compatible with almost all computer operating systems, even phones, TVs, and tablets.

The product is not a ‘quickly lose 10 pounds for one day’ workout, but it is fundamental. There is a lot of content for this item, specifically 9.5 gigabytes of data. It is expected that this product will help you achieve total physical fitness in the long run.

Six Degree Flow Review

It is Scott Sonnon who pioneered the Six Flow Degree Program. He is a well-known fitness guru, who caters to countless health enthusiasts all over the world. He has received many citations and awards for his work.

Some of them include:

  • Men’s Health magazine’s creator of World’s Smartest Workout,
  • Men’s Health magazine’s one of the Top 24 Trainers in the World
  • Men’s Health magazine’s The Flow Expert
  • Cleo Magazine’s #1 Best
  • Black Belt magazine’s one of the 6 Most Influential Instructors of This Country

His story of seeking the best workout started way back his childhood. According to the Six Degree Flow, he has been challenged by joint disease and loco motors problems since his birth. Because of this, he dreaded the conventional workout, going to the gym, lifting weights, cardio for hours. Then, his quest for a more pleasurable workout was put into an end when he was introduced The Flow, which changed his life forever.

He is also the creator of other workout programs such as TACFIT 26, Primal Stress, and TACTFIT Commando.

Six Degree Flow Video Instructions With Scott Sonnon

How Does the Program Work?

The workout program consists of the following essentials:

  • Six Degree Flow Handbook. This is a 26-page manual that jumpstarts your way into the program. It discusses the basic ideas regarding The Flow. Some of the guidelines, FAQs, and benefits are also talked about in this book.
  • Tutorial 73-Video Library (Including mobility warm-up and compensation cool-down videos). These videos will teach the user some of the techniques and skills used in the beginner’s course. It emphasizes on your breathing, alignment, and movement as you change positions. It is filmed from two different angles, so you can really see what’s going on. Also, it is fully guided by a voice over narrator.
  • Follow Along 3 Video Sessions. Each video lasts around 50 minutes, and it includes warm-up, a step-by-step movement guide, and a corresponding cool down. Again, it is filmed from two different angles, and taught and demonstrated by Sonnon himself.
  • Manuals. The three photographic manuals include the topics of Roll and Sway, Pitch and Surge, and Yaw and Heave. It is a more detailed view on every position in over 100 pages.

six degree flow program testimonials

Freebies and Bonuses

The workout also includes some bonuses namely:

  • The Complete FlowFit DVD Program. A 4-phase active Prasara Body-Flow Yoga, which tackles every angle of human movement called the six degrees of freedom. It is Sonnon’s personal workout which changed his life dramatically.
  • Prasara Demo DVD. Another set of tutorial videos about yoga will help you with training and developing your strength as you progress with the program. With exercises named as Flock of Pigeons, Diving, Dolphin, Spider Monkey, Forest, and Tumbleweed, the information passed on this DVD is the precious ancient knowledge that has been practiced for centuries.
  • Unbinding Mobility Routine Video. This is a 21-minute routine that helps those people with special motion needs. It could be used as a perfect ender to the workout itself.

Guaranteed and Supporting

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The company promises a 60-Day Money Back Guarantee for anyone who finds their product unsatisfying.


  • Quick and Easy to Follow
  • Very Informative
  • Has lots of material to use for training
  • No equipment needed
  • Proven and tested by many people already
  • Not muscle straining


  • Marketing on the site might be off-putting to some
  • Some minor inconsistencies with the material
  • Quite expensive


Now on sale at just $117 at sixdegreeflow, the program promises the best bang for your buck in terms of exercise materials. With over 9 GB of data on The Flow, you can only expect that the program will not only make you look better as you lose weight and gain muscle, but you will also feel better ultimately, with your newfound knowledge about yourself through yoga and The Six Degree Flow.

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Hi, This is Thao, and along with my partner Ken, I'm a contribution writer for this emreviews.com, my wish is to share my unbiased opinion regarding of product reviews which I tested.