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Advanced Core Training Seminar Reviews – Effective Online Solution to Strengthen Your Core

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Without proper guidance from a trainer and suitable equipment, core strengthening workout routines can cause severe injuries.

There are specific exercise methods involved, and you should only consult those with reliable background and expertise to guide you in building up ripped and lean core muscles. Dean Somerset’s online solution seeks to offer you just that.

Advanced Core Training Seminar

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With his years of experience working as a Medical Fitness Coordinator, Dean will show you the right and effective ways to achieve core strength and stability. Check out this Advanced Core Training Seminar Review to learn more!

What is the Program All About?

Advanced Core Training Seminar is an online training solution that takes advantage of Dean’s extensive knowledge and experience in training others. It aims to help others to train – correctly and effectively – and gain the ultimate health condition and performance.

Plus, this online training will reveal the techniques of breathing, speed, power, and strength training. Besides than individuals, it inspires to become the first go-to program ever for fitness professionals who want to learn how to train their clients in the most optimum way possible.

While other training programs can take months before you see the result on your body, this program claims that it can produce the positive outcome in just a few seconds. Is it believable? Well, it is for you to test and try.

The Author

Dean Somerset is a well-known Medical Fitness Coordinator for World Health Club, and he has a Bachelor degree in Kinesiology.

With such educational background, he has received the opportunity to work closely with over 100 medical professionals to create optimum health and movement performance for both patients and clients.

Plus, he has also worked together with pro and Olympic athletes and helped these injured sportsmen to cure their joint injuries and chronic pain. Through this program, he wishes to share his biomechanics and kinesiology knowledge with others.

The Pricing and Features

Advanced Core Training Seminar is an online training program that costs only $97. There are many components included in this solution, and each one of them has specific focuses. The course comprises of video presentations that you can easily view on your smartphones or smart gadgets right in the comfort of your home. The components are:

  • Component #1 – Core Training Physiology
    • Learn how to differentiate between the many goals of core training and how to work them together.
  • Component #2 – The Core Training Continuum
    • Learn how to use the variables of a core training to achieve the best result possible.
  • Component #3 – Exercise Dissection and Demonstration
    • It is a hands-on clinic that shows the various stages of a continuum.
  • Component #4 – Lesser Known Exercises
    • Learn the movements that can solve many types of injuries.
  • Component #5 – Q&A Session
    • Dean takes questions from a live audience and answers concerns related to core training and workout environment.
  • Component #6 – Lifetime Free Updates
    • Earn yourself free updates from Dean for a lifetime.
  • Component #7 – Continuing Education Credits via NSCA
    • Make use the credits earned from this course and apply it to your designated position.

How Can the Program Help You?

Even though Dean’s online training program focuses more on training fitness professional, the program is still available for individuals who have interests in boost up the power of your fragile spine or rejuvenate your injuries. So, in what other ways can this program help you? Check out the list in this Advanced Core Training Seminar Review to learn more.

The Advanced Core Training Seminar program can help you to:

  • Gain more knowledge about movement dysfunction, rehab, physiology, and program design.
  • Seek for a solution to cure your patients who suffered orthopedic issues.
  • Increase the service value that you can provide to your client.
  • Assist your clients in achieving new performance and recovery record.
  • Attain more knowledge about movements and its relation to fitness.

The Importance of Core Strength

Advanced Core Training Seminar1Core strength is a new term that has started to gain popularity amongst fitness experts and health conscious folks. Core strength refers to your slim look, your ability to support your spine and improve your balance.

Many of us think that it is all about building the abs, but the truth is, it is so much more. Core strength training assists in improving your back and the entire areas that connect to your spinal cord. The workout strengthens your body core. So, whenever you are to walk, carry a heavy bag, or playing sports games, it puts balance and strength on your whole body and prevents you from injuries.

Advantages and Disadvantages

With a one-time cost of $97, you will be able to learn more about core training and its benefits. However, perhaps, there are still some advantages and disadvantages that you might want to consider before making the online purchase. We have prepared some of the lists here for your reference.


  • You will get the chance to learn from Dean Somerset, the Kinesiology expert. He appeared in many publications such as Men’s Journal, Men’s Health, and Bodybuilder.com.
  • The course is online-based, so you will be able to watch the videos anywhere and anytime, all at your convenience.
  • Achieve optimum mobility and learn the right ways to train your clients.
  • The price is only $97, and it is a one-time payment.


  • You might not be familiar with some of the terms used in the course since it aims towards delivering information to fitness professionals and experts.
  • Since it is online-based, you might not be able to get access to the course. Even if you do, with a slow internet connection, you might face some trouble in downloading all the workout and exercises videos.

Who is the Program For?

Advanced Core Training is a perfect program for specific groups of people. They are:

  • Fitness trainers who want to learn the right way to train their clients and increase the value of your training or consultation services.
  • Medical practitioners who want to speed up the recovery performance.
  • Individuals who want to improve your core strength capacity.

Guarantees and Return Policy

With every purchase that you made for this program, you will entitle to its guarantees and return policy. It promises 100% Satisfaction Guarantee and Money-Back Guarantee.

There is a 60 Days trial period that you can take advantage to explore and see the results of this training solution. Should you fail to achieve any positive results within these two months, you will be able to make a claim and refund back your money.

You may contact the support team at dsomerset@worldhealth.ca to forward your questions or concerns. If you happened to have any issues with your orders, you might also include your receipts and order number for easy reference.

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